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Greek God Program: by Alex Eubank

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Alex Eubank's Workout Routine and Diet Plan ; Monday- Chest, and Back. Barbell bench press- 4 sets of 8-12 reps · Tuesday- Delts, and Arms ; Wednesday- Legs.

Here is an entire five-day-per-week Alex Eubank workout program, following a 5-Day Workout Split format. ... 1serving fat-free cheese 2 servings ...

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This program is a 12-week, six-day per week training routine, with a three-day split broken up as follows: Monday + Thursday: Chest + Back ...

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Along with a finely tuned diet, his Greek god program has sculpted his body into a lean, mean fighting machine. His grueling schedule helps him ...

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Eubank creates bodybuilding programs for people who want to get a Beach body by mixing strength, hypertrophy, and cardio to help them maintain muscle mass while ...

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Programs & Challenges · 6-Week Summer Shred Competition · Aesthetics Vol 1 (8 Weeks) · Shredding Season (8 Weeks) · Chest Loading (8 Weeks) · Home Gym Program (8 ...

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Greek god program by alex eubank pdf free

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the program feel free to reach out to my Instagram. I highly recommend you have at least a year of training experience before this, or do the first Greek ...